Food database and calorie counter Source: Member

Wendy's

Homestyle Chicken Fillet

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 110
Calories 270
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Monounsaturated Fat 3g  
Cholesterol 65mg 22%
Sodium 840mg 35%
Potassium 420mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 26g  
 
Vitamin A 6% Vitamin C 15%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Chicken fillet with lettuce and tomato NO BUN OR MAYO per Wendys website- Please keep this listing as is as there is already another one for the whole sandwhich. Thanks!
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Nov 09, and last modified on 11 Oct 13 by member aimeesmith .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (40%)
 
Protein (35%)
Carbohydrates, 18g (25%) Fat, 13g (40%) Protein, 26g (35%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
270
Fat
13g
Carbs
18g
Protein
26g
There are 270 calories in 1 serving of Wendy's Homestyle Chicken Fillet.
Calorie breakdown: 40% fat, 25% carbs, 35% protein.

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Recently Eaten By:

hilljsb
on 15 September 2014
dandv
on 09 June 2014
mostafa amin
on 10 March 2014
jorber1013
on 23 February 2014

Recently Eaten With:

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