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Food database and calorie counter Source: Member

Wendy's

Grilled Chicken Fillet

Nutrition Facts
Serving Size 1/2 fillet
 
Amount Per Serving
Calories from Fat 6.75
Calories 55
 
% Daily Values*
Total Fat 0.75g 1%
  Saturated Fat -
Cholesterol 65mg 22%
Sodium -
Total Carbohydrate 0.5g 0%
  Dietary Fiber -
  Sugars -  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shrinkinglaura on 17 Jan 08.

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3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (13%)
 
Protein (83%)
Carbohydrates, 0.5g (4%) Fat, 0.75g (13%) Protein, 11g (83%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
55
Fat
0.75g
Carbs
0.5g
Protein
11g
There are 55 calories in 1 serving of Wendy's Grilled Chicken Fillet.
Calorie breakdown: 13% fat, 4% carbs, 83% protein.

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Other types of Grilled Chicken:

Grilled Chicken
Grilled Chicken (Skin Not Eaten)
Tyson Foods Grilled Chicken Breast Strips
El Pollo Loco Flame Grilled Chicken Breast, Skinless
El Pollo Loco Flame Grilled Chicken Breast
Great Value Grilled Chicken Breast Fillets
  view more grilled chicken nutritional info

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

Linds43
on 29 July 2010
cnbjah
on 31 July 2010
psksmith1
on 31 July 2010
NNNNNN97
on 30 July 2010

Recently eaten with:

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