Food database and calorie counter Source: Member

Wendy's

Chicken Club Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 220
Calories 620
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 1360mg 57%
Potassium 530mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 34g  
 
Vitamin A 10% Vitamin C 10%
Calcium 25% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bonnymom1982 on 17 Sep 08, and last modified on 21 Dec 09 by member rastons .

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31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
Carbohydrates, 48g (33%) Fat, 29g (44%) Protein, 34g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
620
Fat
29g
Carbs
48g
Protein
34g
There are 620 calories in a 1 sandwich serving of Wendy's Chicken Club Sandwich.
Calorie breakdown: 44% fat, 33% carbs, 23% protein.

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Recently Eaten By:

hbc01
on 13 November 2014
mabarrios18
on 11 October 2014
Jhadley1986
on 04 September 2014
Charles37
on 21 August 2014

Recently Eaten With:

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