Food database and calorie counter Source: Member

Wendy's

Caesar Side Salad (No Croutons)

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 31.5
Calories 60
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 115mg 5%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
 
Vitamin A 140% Vitamin C 15%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is taken from Wendy's website. Not including any dressing or croutons. There is real bacon bits and asiago cheese on this salad.
Information for this food was submitted to the FatSecret food database by member Magadin on 16 Feb 08, and last modified on 27 Aug 12 by member ccbrown .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
Carbohydrates, 5g (30%) Fat, 3.5g (47%) Protein, 4g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
3.5g
Carbs
5g
Protein
4g
There are 60 calories in a 1 salad serving of Wendy's Caesar Side Salad (No Croutons).
Calorie breakdown: 47% fat, 30% carbs, 23% protein.

Related Caesar Salad from Wendy's:

Caesar Side Salad
Chicken Caesar Salad
Chicken Caesar Salad with Grilled Chicken Fillet
Southwest Chicken Caesar Salad
Southwest Chicken Caesar Salad
Southwest Chicken Caesar Salad (No Croutons)
  find more wendy's caesar salad products

Related Salads from Wendy's:

Apple Pecan Chicken Salad
Apple Pecan Chicken Salad (Half-Size)
Asian Cashew Chicken Salad
Asian Cashew Chicken Salad (Half-Size)
Baja Salad
Baja Salad (Half-Size)
  find more wendy's salads products

Related Sides from Wendy's:

5 Piece Chicken Nuggets
Bacon and Cheese Potato
Baked Sweet Potato with Cinnamon Butter Spread
Broccoli and Cheese Baked Potato
Chili (Large)
Chili (Small)
  find more wendy's sides products

Other Types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

JncVal
on 19 December 2014
Sandi41
on 09 December 2014
annieg616
on 25 November 2014
knslovinggod
on 19 November 2014

Recently Eaten With:

FatSecret members have recently eaten Wendy's Caesar Side Salad (No Croutons) with these foods:
Wendy's Deluxe Crispy Chicken Sandwich
Wendy's Shredded Cheddar Cheese
Reduced Fat Peanut Butter
Wendy's Double Jr. Cheeseburger Deluxe
Ranch Salad Dressing (Reduced Fat)


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