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Food database and calorie counter Source: Member

Wendy's

Caesar Side Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 150
Calories 250
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 430mg 18%
Potassium 280mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
 
Vitamin A 140% Vitamin C 15%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
With croutons and lemon garlic caesar dressing. This salad has asiago cheese on it.
Information for this food was submitted to the FatSecret food database by member urgirljen63 on 02 May 08, and last modified on 02 May 14 by member g8rchik .

Is this information inaccurate or incomplete?
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (60%)
 
Protein (12%)
Carbohydrates, 18g (28%) Fat, 17g (60%) Protein, 8g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
17g
Carbs
18g
Protein
8g
There are 250 calories in a 1 salad serving of Wendy's Caesar Side Salad.
Calorie breakdown: 60% fat, 28% carbs, 12% protein.

Related Caesar Salad from Wendy's:

Caesar Side Salad (No Croutons)
Chicken Caesar Salad
Chicken Caesar Salad with Grilled Chicken Fillet
Southwest Chicken Caesar Salad
Southwest Chicken Caesar Salad
Southwest Chicken Caesar Salad (No Croutons)
  find more wendy's caesar salad products

Related Salads from Wendy's:

Apple Pecan Chicken Salad
Apple Pecan Chicken Salad (Half-Size)
Asian Cashew Chicken Salad
Asian Cashew Chicken Salad (Half-Size)
Baja Salad
Baja Salad (Half-Size)
  find more wendy's salads products

Related Sides from Wendy's:

5 Piece Chicken Nuggets
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Baked Sweet Potato with Cinnamon Butter Spread
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Chili (Large)
Chili (Small)
  find more wendy's sides products

Other Types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

jenmilo
on 21 July 2014
curtissjarvis
on 21 July 2014
notlivingonramen
on 29 June 2014
CodysWife05
on 24 June 2014

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