Food database and calorie counter Source: Member

Wendy's

BLT Cobb Salad (Half-Size)

Nutrition Facts
Serving Size: 1/2 salad (248g)
 
Amount Per Serving
Calories from Fat 190
Calories 300
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 7g 35%
Cholesterol 145mg 48%
Sodium 820mg 34%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 23g  
 
Vitamin A 30% Vitamin C 30%
Calcium 15% Iron 8%
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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (61%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
21g
Carbs
7g
Protein
23g
There are 300 calories in a 1/2 salad serving of Wendy's BLT Cobb Salad (Half-Size).
Calorie breakdown: 61% fat, 9% carbs, 30% protein.

Related Salads from Wendy's:

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Strawberry Fields Chicken Salad (Half Size)
Garden Side Salad (No Croutons)
Asian Cashew Chicken Salad (Half-Size)
BLT Cobb Salad
Strawberry Fields Chicken Salad
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  view more salads nutritional info
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