Food database and calorie counter Source: Member

Wendy's

Berry Almond Chicken Salad (Half-Size)

Nutrition Facts
Serving Size 1/2 salad (242g)
 
Amount Per Serving
Calories from Fat 110
Calories 220
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 440mg 18%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 21g  
 
Vitamin A 60% Vitamin C 35%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Includes Grilled Chicken & Roasted Almonds w/Sea Salt

Does NOT include the dressing!
Dressing is listed on Fatsecret as:
Fat Free Raspberry Vinaigrette Wendy's

Info is per Wendy's website.
Information for this food was submitted to the FatSecret food database by member JSlim on 02 Jun 11, and last modified on 04 Jun 13 by member misspeaches97 .

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (45%)
 
Protein (35%)
Carbohydrates, 12g (20%) Fat, 12g (45%) Protein, 21g (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
12g
Carbs
12g
Protein
21g
There are 220 calories in a 1/2 salad serving of Wendy's Berry Almond Chicken Salad (Half-Size).
Calorie breakdown: 45% fat, 20% carbs, 35% protein.

Related Chicken Salad from Wendy's:

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Asian Cashew Chicken Salad
Asian Cashew Chicken Salad (Half-Size)
BBQ Ranch Chicken Salad
BBQ Ranch Chicken Salad (Half-Size)
  find more wendy's chicken salad products

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Baja Salad (Half-Size)
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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

tracy e
on 18 June 2014
shannonh1214
on 02 June 2014
1TiredWoman
on 25 May 2014
clbrady20
on 19 May 2014

Recently Eaten With:

FatSecret members have recently eaten Wendy's Berry Almond Chicken Salad (Half-Size) with these foods:
Water (Bottled)
Wendy's Chocolate Frosty (Medium)
Wendy's Chili (Small)


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