Food database and calorie counter Source: Member

Wendy's

Baked Potato

Nutrition Facts
Serving Size 1 serving (283g)
 
Amount Per Serving
Calories from Fat 0
Calories 270
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 0mg  
Total Carbohydrate 61g 20%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 7g  
 
Vitamin A 0% Vitamin C 60%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member leighcotterill on 26 Sep 09.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 61g (90%) Protein, 7g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
0g
Carbs
61g
Protein
7g
There are 270 calories in 1 serving of Wendy's Baked Potato.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Baked Potatoes from Wendy's:

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Plain Baked Potato
Sour Cream & Chives Baked Potato

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Baked Sweet Potato with Cinnamon Butter Spread
Seasoned Home-Styled Potatoes

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Other Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

msmary62
on 14 August 2014
cleyt
on 22 July 2014
BigBake
on 30 June 2014
beth 53
on 19 June 2014

Recently Eaten With:

FatSecret members have recently eaten Wendy's Baked Potato with:
Wendy's Chili (Small)


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