Food database and calorie counter Source: Member

Wendy's

Baja Salad (Half-Size)

Nutrition Facts
Serving Size 1/2 salad (341g)
 
Amount Per Serving
Calories from Fat 0
Calories 460
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 10g 50%
  Trans Fat 1g  
Cholesterol 55mg 18%
Sodium 1150mg 48%
Total Carbohydrate 31g 10%
  Dietary Fiber 7g 28%
  Sugars 8g  
Protein 18g  
 
Vitamin A 35% Vitamin C 15%
Calcium 25% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Info from Wendy's mobile nutrition site: http://m.wendys.ca/nutrition.....
Information for this food was submitted to the FatSecret food database by member robg205 on 14 Oct 10, and last modified on 18 Nov 13 by member LoganMommy .

Is this information inaccurate or incomplete?
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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
Carbohydrates, 31g (26%) Fat, 31g (59%) Protein, 18g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
460
Fat
31g
Carbs
31g
Protein
18g
There are 460 calories in a 1/2 salad serving of Wendy's Baja Salad (Half-Size).
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

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Baja Salad
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Recently Eaten By:

garciademueller
on 23 September 2014
hua5590
on 04 June 2014
Roxymom
on 10 April 2014
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on 24 March 2014

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