Food database and calorie counter Source: Member

Wendy's

Asiago Ranch Flatbread Grilled Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 270
Calories 530
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 8g 40%
Cholesterol 90mg 30%
Sodium 940mg 39%
Potassium 440mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 30g  
 
Vitamin A 20% Vitamin C 30%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Asiago Ranch Flatbread
Grilled, all-white meat chicken breast, spring mix, hand-sliced tomatoes, natural Asiago cheese, Applewood- smoked bacon, creamy Asiago ranch sauce all wrapped up in a five grain toasted flatbread

Asiago Ranch (w/everything – 530 calories):
? Ask for no sauce and make it only 420 calories
? Without bacon: 440 cals
? Without cheese: 480 cals
Information for this food was submitted to the FatSecret food database by member Jenalice on 17 Apr 13.

Is this information inaccurate or incomplete?
Click here to edit.
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
Carbohydrates, 35g (26%) Fat, 30g (51%) Protein, 30g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
530
Fat
30g
Carbs
35g
Protein
30g
There are 530 calories in a 1 sandwich serving of Wendy's Asiago Ranch Flatbread Grilled Chicken Sandwich.
Calorie breakdown: 51% fat, 26% carbs, 23% protein.

Related Flatbread from Wendy's:

Smoky Honey Mustard Grilled Chicken Flatbread

Related Sandwiches from Wendy's:

Artisan Egg & Cheese
Artisan Egg Sandwich with Bacon
Artisan Egg Sandwich with Sausage
Asiago Ranch Chicken Club
Asiago Ranch Grilled Chicken Club
Bacon Portabella Melt
  find more wendy's sandwiches products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 

Recently Eaten By:

wpyles
on 18 November 2014
dhshann
on 17 October 2014
sferreyr
on 04 September 2014
Charles37
on 27 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.