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Food database and calorie counter Source: Mobile User

Wendy's

Apple Pecan Chicken Salad (Half-Size)

Nutrition Facts
Serving Size 1 serving (244g)
 
Amount Per Serving
Calories from Fat 160
Calories 340
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 700mg 29%
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 22g  
Protein 19g  
 
Vitamin A 25% Vitamin C 35%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Nov 12.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
Carbohydrates, 29g (33%) Fat, 18g (46%) Protein, 19g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
18g
Carbs
29g
Protein
19g
There are 340 calories in 1 serving of Wendy's Apple Pecan Chicken Salad (Half-Size).
Calorie breakdown: 46% fat, 33% carbs, 21% protein.

Related Chicken Salad from Wendy's:

Apple Pecan Chicken Salad
Berry Almond Chicken Salad
Berry Almond Chicken Salad (Half-Size)
Chicken BLT Cobb Salad (No Dressing, Half Size)
Chicken BLT Salad (No Dressing and Croutons)
Chicken BLT Salad (No Dressing)
  find more wendy's chicken salad products

Related Salads from Wendy's:

Baja Salad
Baja Salad (Half-Size)
Blt Cobb Salad
BLT Cobb Salad (Half-Size)
Caesar Side Salad
Caesar Side Salad (No Croutons)
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Other types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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on 15 June 2013
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