Food database and calorie counter

Weight Watchers

Wheat Sandwich Rolls

Nutrition Facts

Serving Size

1 roll (57 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

27.00g

10%

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Nov 10 10:44 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (9%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

1.5g

Carbs

27g

Protein

There are 130 calories in 1 roll (57 g) of Weight Watchers Wheat Sandwich Rolls.

Calorie breakdown: 9% fat, 74% carbs, 16% protein.

Related Rolls from Weight Watchers:

100% Whole Wheat Rolls

More Products from Weight Watchers:

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English Muffin Sandwich Turkey Sausage
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	view all weight watchers products

Other Types of Rolls:

French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
	view more rolls nutritional info

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