Food database and calorie counter Source: Member

Weight Watchers

Vanilla Nonfat Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 110mg 5%
Potassium 250mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member niceboss on 27 Aug 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
Carbohydrates, 17g (70%) Fat, 0.5g (5%) Protein, 6g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
17g
Protein
6g
There are 100 calories in a 1 container serving of Weight Watchers Vanilla Nonfat Yogurt.
Calorie breakdown: 5% fat, 70% carbs, 25% protein.

Related Yogurt from Weight Watchers:

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Black Cherry Nonfat Yogurt
Blueberry Pie Yogurt
Boston Cream Pie Nonfat Yogurt
  find more weight watchers yogurt products

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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

nikkis81
on 10 July 2014
cuppat
on 18 April 2014
Cedar86413
on 24 January 2014
MoFitMs
on 03 September 2013

Recently Eaten With:

FatSecret members have recently eaten Weight Watchers Vanilla Nonfat Yogurt with these foods:
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