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Food database and calorie counter Source: Member

Weight Watchers

Taco Bean Soup

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 33
Calories 161
 
% Daily Values*
Total Fat 4.2g 6%
  Saturated Fat 2.1g 10%
Cholesterol 28mg 9%
Sodium 695mg 29%
Total Carbohydrate 19.5g 6%
  Dietary Fiber -
  Sugars -  
Protein 12.4g  
 
Vitamin A - Vitamin C -
Calcium 223% Iron 1.7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kevinb144 on 05 Mar 12.

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8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
Carbohydrates, 19.5g (47%) Fat, 4.2g (23%) Protein, 12.4g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
161
Fat
4.2g
Carbs
19.5g
Protein
12.4g
There are 161 calories in 1 serving of Weight Watchers Taco Bean Soup.
Calorie breakdown: 23% fat, 47% carbs, 30% protein.

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Recently eaten by:

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