Food database and calorie counter Source: Member

Weight Watchers

Pancakes with Turkey Sausage

Nutrition Facts
Serving Size: 1 container (126g)
 
Amount Per Serving
Calories from Fat 60
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 8%
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (20%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
6g
Carbs
44g
Protein
11g
There are 280 calories in a 1 container serving of Weight Watchers Pancakes with Turkey Sausage.
Calorie breakdown: 20% fat, 64% carbs, 16% protein.

Related Sausages from Weight Watchers:

Turkey Sausage & Peppers
Chicken, Sausage & Capers

Related Breakfast Items from Weight Watchers:

Breakfast Wrap
Ham & Cheese Scramble
Breakfast Quesadilla
Cheesy Scramble with Hash Browns
Morning Express Breakfast Quesadilla
Stuffed Breakfast Sandwich
  find more weight watchers breakfast items products

Other Types of Sausages:

Country Style Pork Sausage
Fresh Pork Sausage
Chicken Sausage
Beef Sausage
Turkey Sausage
Italian Sausage
  view more sausages nutritional info

Other Types of Pancakes:

Buttermilk Pancakes
Blueberry Pancakes
Pancakes with Fruit
Plain Pancakes
Potato Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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