Food database and calorie counter Source: Mobile User

Weight Watchers

Mint Cookies & Cream Smoothie

Nutrition Facts
Serving Size 1 packet (32g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 220mg 9%
Potassium 890mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Sep 13.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (4%)
 
Protein (37%)
Carbohydrates, 16g (59%) Fat, 0.5g (4%) Protein, 10g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
16g
Protein
10g
There are 100 calories in a 1 packet serving of Weight Watchers Mint Cookies & Cream Smoothie.
Calorie breakdown: 4% fat, 59% carbs, 37% protein.

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Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info
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Recently Eaten By:

joyce bacalis
on 04 September 2014
Tricia H
on 14 March 2014
taralstevens
on 17 February 2014



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