Food database and calorie counter Source: Mobile User

Weight Watchers

Mexican Pork Chops

Nutrition Facts
Serving Size 1 chop
Amount Per Serving
Calories from Fat 72
Calories 286
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
Cholesterol 67mg 22%
Sodium 230mg 10%
Total Carbohydrate 27g 9%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 28g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Sep 13.

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of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (25%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 286 calories in a 1 chop serving of Weight Watchers Mexican Pork Chops.
Calorie breakdown: 25% fat, 37% carbs, 38% protein.

Related Pork Chops from Weight Watchers:

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Other Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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Recently Eaten By:

Grandma Mary L
on 02 April 2014
on 17 January 2014
on 06 October 2013

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