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Weight Watchers

Mexican Pork Chops

Nutrition Facts
Serving Size: 1 chop
 
Amount Per Serving
Calories from Fat 72
Calories 286
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
Cholesterol 67mg 22%
Sodium 230mg 10%
Total Carbohydrate 27g 9%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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14%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (25%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
286
Fat
8g
Carbs
27g
Protein
28g
There are 286 calories in a 1 chop serving of Weight Watchers Mexican Pork Chops.
Calorie breakdown: 25% fat, 37% carbs, 38% protein.

Related Pork Chops from Weight Watchers:

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Other Types of Pork Chops:

Broiled or Baked Breaded or Floured Pork Chop
Pork Chop
Broiled or Baked Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Pork
  view more pork nutritional info
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