Food database and calorie counter Source: Member

Weight Watchers

Golden Sponge Cake with Creamy Filling

Nutrition Facts
Serving Size 1 cake (25g)
 
Amount Per Serving
Calories from Fat 30
Calories 90
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 85mg 4%
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Beachbaby55 on 01 Oct 08, and last modified on 28 Apr 11 by member need to lose many lbs .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (33%)
 
Protein (4%)
Carbohydrates, 15g (63%) Fat, 3.5g (33%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
3.5g
Carbs
15g
Protein
1g
There are 90 calories in a 1 cake serving of Weight Watchers Golden Sponge Cake with Creamy Filling.
Calorie breakdown: 33% fat, 63% carbs, 4% protein.

Related Cakes from Weight Watchers:

Blueberry Crumb Cake Snack Bar
Caramel Cake
Carrot Cake with Cream Cheese Icing
Carrot Creme Cake
Chocolate Cake
Chocolate Cake with Chocolate Icing
  find more weight watchers cakes products

More Products from Weight Watchers:

Salted Caramel Brownie Bliss
Whole Grain Honey Nut Toasted Oats
Chicken Strips & Fries
Chocolate Frosted Shredded Wheat
Marshmallow Brownie Crunch
  view all weight watchers products

Other Types of Cakes:

Cheesecake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

kyracerillo
on 04 November 2014
need to lose many lbs
on 06 July 2014
tlutterman
on 01 March 2014
Noosheen
on 01 February 2014

Recently Eaten With:

FatSecret members have recently eaten Weight Watchers Golden Sponge Cake with Creamy Filling with these foods:
Publix Skim Milk
White Rice (Long-Grain, Cooked)
Roasted Broiled or Baked Chicken Breast
Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix
Farmland Foods Skim Plus


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.