Food database and calorie counter Source: Member

Weight Watchers

Golden Sponge Cake with Creamy Filling

Nutrition Facts
Serving Size 1 cake (25g)
 
Amount Per Serving
Calories from Fat 30
Calories 90
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 85mg 4%
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Beachbaby55 on 01 Oct 08, and last modified on 28 Apr 11 by member need to lose many lbs .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (33%)
 
Protein (4%)
Carbohydrates, 15g (63%) Fat, 3.5g (33%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
3.5g
Carbs
15g
Protein
1g
There are 90 calories in a 1 cake serving of Weight Watchers Golden Sponge Cake with Creamy Filling.
Calorie breakdown: 33% fat, 63% carbs, 4% protein.

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Recently Eaten By:

Jonathan1958
on 09 May 2015
zalman1949
on 11 February 2015
kyracerillo
on 04 November 2014
need to lose many lbs
on 06 July 2014

Recently Eaten With:

FatSecret members have recently eaten Weight Watchers Golden Sponge Cake with Creamy Filling with these foods:
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