Food database and calorie counter Source: Member

Weight Watchers

Garden Veggie Omelette

Nutrition Facts
Serving Size: 1 cup (38g)
Amount Per Serving
Calories from Fat 35
Calories 150
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 270mg 11%
Potassium 280mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 18g  
Vitamin A 20% Vitamin C 25%
Calcium 4% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (22%)
Protein (44%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 cup serving of Weight Watchers Garden Veggie Omelette.
Calorie breakdown: 22% fat, 34% carbs, 44% protein.

More Products from Weight Watchers:

Peanut Butter Protein Stix
Chocolate Protein Stix
Classic Hummus Snack Pack
Multigrain Sandwich Thins
Snack Size Salted Caramel Ice Cream Bars
  view all weight watchers products

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg White
Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
  view more eggs nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.