Food database and calorie counter Source: Member

Weight Watchers

Chicken Tenders

Nutrition Facts
Serving Size 1 tender (2oz)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 30mg 10%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bobbie73 on 28 Jun 12.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
Fat, 0.5g (9%) Protein, 12g (91%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
0g
Protein
12g
There are 60 calories in a 1 tender serving of Weight Watchers Chicken Tenders.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

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