Food database and calorie counter Source: Member

Weight Watchers

Chicken Alfredo

Nutrition Facts
Serving Size 1 serving (262g)
 
Amount Per Serving
Calories from Fat 50
Calories 290
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 750mg 31%
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PegT08 on 20 Apr 10.

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
Carbohydrates, 40g (54%) Fat, 6g (18%) Protein, 20g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
6g
Carbs
40g
Protein
20g
There are 290 calories in 1 serving of Weight Watchers Chicken Alfredo.
Calorie breakdown: 18% fat, 54% carbs, 28% protein.

Related Chicken from Weight Watchers:

Chicken & Broccoli Alfredo
Chicken Breasts
Chicken in Curry Sauce
Chicken in Spicy Peanut Sauce
Chicken in White Wine
Chicken Oriental
  find more weight watchers chicken products

More Products from Weight Watchers:

Chocolate Frosted Shredded Wheat
Marshmallow Brownie Crunch
Dulce De Leche Mini Bars
Red Velvet Chocolates
Crock Pot Lasagna
  view all weight watchers products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Mike Swain
on 28 June 2014
susanlynn1966
on 03 April 2014
greenmagnolia06
on 06 January 2014
ChewyChang
on 02 December 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.