Food database and calorie counter Source: Member

Weight Watchers

Berries 'n Cream Nonfat Yogurt

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 120mg 5%
Potassium 260mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 6g  
 
Vitamin A 15% Vitamin C 2%
Calcium 30% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member momofangelina on 20 Mar 08, and last modified on 22 Feb 11 by member evac .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 16g (73%) Protein, 6g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
16g
Protein
6g
There are 100 calories in a 1 container serving of Weight Watchers Berries 'n Cream Nonfat Yogurt.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Yogurt from Weight Watchers:

Amaretto Cheesecake Nonfat Yogurt
Apple Pie a la Mode Nonfat Yogurt
Black Cherry Nonfat Yogurt
Blueberry Pie Yogurt
Boston Cream Pie Nonfat Yogurt
Caramel Spice Cake Nonfat Yogurt
  find more weight watchers yogurt products

More Products from Weight Watchers:

Red Velvet Chocolates
Crock Pot Lasagna
Turkey Pita Sandwich
Salted Caramel Ice Cream Candy Bar
Loaded Potato Soup
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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

kgk123456
on 06 July 2014
PatJones
on 12 February 2014
lostneedle
on 01 November 2013
nclarke13
on 27 November 2012

Recently Eaten With:

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