Food database and calorie counter Source: Member

Weight Watchers

Berries 'n Cream Nonfat Yogurt

Nutrition Facts
Serving Size: 1 container
Amount Per Serving
Calories from Fat 0
Calories 100
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 120mg 5%
Potassium 260mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 6g  
Vitamin A 15% Vitamin C 2%
Calcium 30% Iron -
Information for this food was submitted to the FatSecret food database by member momofangelina on 20 Mar 08, and last modified on 22 Feb 11 by member evac .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (0%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 container serving of Weight Watchers Berries 'n Cream Nonfat Yogurt.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Yogurt from Weight Watchers:

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Dark Chocolate Mint Ice Cream Bars
Pasta & Swedish Meatballs
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Popped Salt & Vinegar Potato Crisps
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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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