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Food database and calorie counter Source: Member

Weight Watchers

Baked Ziti

Nutrition Facts
Serving Size 1 meal (227g)
 
Amount Per Serving
Calories from Fat 10
Calories 200
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 390mg 16%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 16g  
 
Vitamin A 20% Vitamin C 0%
Calcium 35% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Different Size
Information for this food was submitted to the FatSecret food database by member Steiner1173 on 03 Feb 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
Carbohydrates, 32g (64%) Fat, 1g (4%) Protein, 16g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
32g
Protein
16g
There are 200 calories in a 1 meal serving of Weight Watchers Baked Ziti.
Calorie breakdown: 4% fat, 64% carbs, 32% protein.

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