Food database and calorie counter Source: Mobile User

Wegmans

Soft 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (57g)
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 1504mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Nov 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
Carbohydrates, 29g (70%) Fat, 2.5g (14%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2.5g
Carbs
29g
Protein
7g
There are 160 calories in a 2 slices serving of Wegmans Soft 100% Whole Wheat Bread.
Calorie breakdown: 14% fat, 70% carbs, 16% protein.

Related Whole Wheat Bread from Wegmans:

100% Whole Wheat Bread with Omega-3s
100% Whole Wheat Loaf made with Organic Flour
100% Whole Wheat Whole Grain Bread

Related Wheat Bread from Wegmans:

Country Wheat Bread
Lite Wheat Bread

Related Bread from Wegmans:

12 Grain Bread with Omega-3s
Ancient Grain Bread with Cranberries
Batard Bread
Cinnamon Swirl Loaf
Country Potato Bread
Country Rye Bread
  find more wegmans bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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