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Food database and calorie counter Source: Member

Wegmans

Seaweed Salad

Nutrition Facts
Serving Size 1 package (3oz)
 
Amount Per Serving
Calories from Fat 25
Calories 60
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 770mg 32%
Total Carbohydrate 10g 3%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Chelle0207 on 21 Jul 12.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
Carbohydrates, 10g (60%) Fat, 2.5g (34%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2.5g
Carbs
10g
Protein
1g
There are 60 calories in a 1 package serving of Wegmans Seaweed Salad.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

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Other Types of Seaweed:

Seaweed
Seaweed (Prepared with Soy Sauce)
Dried Seaweed
Agar Seaweed
Agar Seaweed (Dried)
Irishmoss Seaweed
  view more seaweed nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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