Food database and calorie counter Source: Member

Wegmans

Salmon with Pesto Sauce

Nutrition Facts
Serving Size: 1 fillet cooked (170g)
 
Amount Per Serving
Calories from Fat 234
Calories 440
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 280mg 12%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 43g  
 
Vitamin A 15% Vitamin C 4%
Calcium 10% Iron 4%
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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (55%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
26g
Carbs
4g
Protein
43g
There are 440 calories in a 1 fillet cooked serving of Wegmans Salmon with Pesto Sauce.
Calorie breakdown: 55% fat, 4% carbs, 41% protein.

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