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Food database and calorie counter Source: Member

Wegmans

Roast Beef Sub (Medium)

Nutrition Facts
Serving Size 1/2 sub
 
Amount Per Serving
Calories from Fat 74
Calories 350
 
% Daily Values*
Total Fat 8.5g 13%
  Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 740mg 31%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ohhcjo on 25 Aug 08.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
Carbohydrates, 38g (45%) Fat, 8.5g (22%) Protein, 28g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
8.5g
Carbs
38g
Protein
28g
There are 350 calories in a 1/2 sub serving of Wegmans Roast Beef Sub (Medium).
Calorie breakdown: 22% fat, 45% carbs, 33% protein.

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Recently eaten by:

rabavm
on 14 May 2013
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on 26 April 2013
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on 23 April 2013
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on 22 March 2013

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