Food database and calorie counter Source: Member

Wegmans

Pumpkin Seed Oil

Nutrition Facts
Serving Size 1 tbsp (15ml)
 
Amount Per Serving
Calories from Fat 130
Calories 130
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 7.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol -
Sodium 0mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member conwaymj88 on 04 Mar 13.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 14g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
14g
Carbs
0g
Protein
0g
There are 130 calories in a 1 tbsp serving of Wegmans Pumpkin Seed Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Vegetable Oil from Wegmans:

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Canola Oil
Olive Oil Extra Virgin
Pure Olive Oil

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