Food database and calorie counter Source: Member

Wegmans

Organic Whole Kernel Corn

Nutrition Facts
Serving Size: 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol -
Sodium 200mg 8%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1/2 cup serving of Wegmans Organic Whole Kernel Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Corn from Wegmans:

Just Picked Wh Kernel Sweet Corn
Corn on the Cob
Whole Kernel Corn
Sweet Whole Kernel Corn
Cleaned & Cut Baby Corn

Related Vegetables from Wegmans:

Crinkle Cut Carrots
Organic Super Greens (Kale, Spinach, & Chard)
Just Picked & Quickly Frozen California Blend
Fresh Baby Arugula
Just Picked Cut Leaf Spinach
Whole Red Potatoes
  find more wegmans vegetables products

Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn
Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Onions
Carrots
Red Tomatoes
Mushrooms
Spinach
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.