Food database and calorie counter Source: Member

Wegmans

Organic Whole Kernel Corn

Nutrition Facts
Serving Size: 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol -
Sodium 200mg 8%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1/2 cup serving of Wegmans Organic Whole Kernel Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Corn from Wegmans:

Just Picked Wh Kernel Sweet Corn
Corn on the Cob
Sweet Whole Kernel Corn
Cleaned & Cut Baby Corn
Whole Kernel Corn

Related Vegetables from Wegmans:

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Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Corn On The Cob with Butter
Baby Corn
Yellow Sweet Corn
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Onions
Lettuce
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Mushrooms
  view more vegetables nutritional info
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