Food database and calorie counter Source: Member

Wegmans

Organic Pork Boneless Chop

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 45mg 15%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LoozenSusan on 25 Aug 13.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
Fat, 2g (17%) Protein, 22g (83%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
0g
Protein
22g
There are 100 calories in a 3 oz serving of Wegmans Organic Pork Boneless Chop.
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

Related Pork from Wegmans:

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Other Types of Pork Chops:

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  view more pork nutritional info
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