Food database and calorie counter Source: Member

Wegmans

Organic Baby Spinach

Nutrition Facts
Serving Size 2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 470mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 140% Vitamin C 40%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Folate: 40%
Magnesium: 15%
Information for this food was submitted to the FatSecret food database by member RitaJane on 12 Jan 11, and last modified on 04 Dec 13 by member DharmaGuy .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
Carbohydrates, 3g (50%) Protein, 3g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
3g
There are 20 calories in a 2 cups serving of Wegmans Organic Baby Spinach.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Spinach from Wegmans:

Baby Spinach
Baby Spinach with Zesty Greens
Fresh Baby Spinach
Fresh Baby Spinach & Arugula Blend
Organic Spinach & Field Mix

Related Vegetables from Wegmans:

Acorn Squash
Artichoke Hearts in Brine
Artichokes
Asparagus Tips
Autumn Roasted Vegetables
Baby Bella Mushrooms
  find more wegmans vegetables products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

SAZz10
on 13 August 2014
gpawlf
on 29 July 2014
ClassicRocker
on 02 March 2014
jguari1
on 27 November 2013

Recently Eaten With:

FatSecret members have recently eaten Wegmans Organic Baby Spinach with these foods:
Chicken Breast
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