Food database and calorie counter Source: Member

Wegmans

Mountain Red Blend

Nutrition Facts
Serving Size: 1/4 cup dry (45g)
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
35g
Protein
4g
There are 170 calories in a 1/4 cup dry serving of Wegmans Mountain Red Blend.
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

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