Food database and calorie counter Source: Mobile User

Wegmans

Lemon Poppyseed Muffin

Nutrition Facts
Serving Size: 1 muffin (137g)
 
Amount Per Serving
Calories from Fat 180
Calories 460
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 390mg 16%
Total Carbohydrate 63g 21%
  Dietary Fiber 1g 4%
  Sugars 36g  
Protein 7g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 8%
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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
20g
Carbs
63g
Protein
7g
There are 460 calories in a 1 muffin serving of Wegmans Lemon Poppyseed Muffin.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

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