Food database and calorie counter Source: Member

Wegmans

Everything Bagel

Nutrition Facts
Serving Size: 1 bagel (57g)
 
Amount Per Serving
Calories from Fat 25
Calories 290
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 55g 18%
  Dietary Fiber 2g 8%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
2.5g
Carbs
55g
Protein
11g
There are 290 calories in a 1 bagel serving of Wegmans Everything Bagel.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

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