Food database and calorie counter Source: Member

Wegmans

Everything Bagel

Nutrition Facts
Serving Size 1 bagel (57g)
 
Amount Per Serving
Calories from Fat 25
Calories 290
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 55g 18%
  Dietary Fiber 2g 8%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SyrMichael on 23 Jan 11, and last modified on 24 Aug 13 by member wmhoos .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
Carbohydrates, 55g (77%) Fat, 2.5g (8%) Protein, 11g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
2.5g
Carbs
55g
Protein
11g
There are 290 calories in a 1 bagel serving of Wegmans Everything Bagel.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

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