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Food database and calorie counter Source: Member

Wegmans

Aztec Blend

Nutrition Facts
Serving Size 1/4 cup dry (45g)
 
Amount Per Serving
Calories from Fat 10
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MarjorieL on 25 Feb 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
Carbohydrates, 33g (82%) Fat, 1g (6%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
1g
Carbs
33g
Protein
5g
There are 160 calories in a 1/4 cup dry serving of Wegmans Aztec Blend.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

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Recently Eaten By:

Nicole.kupp
on 16 January 2013



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