Food database and calorie counter Source: Mobile User

Wegmans

Asparagus Tips

Nutrition Facts
Serving Size: 8 spears (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 170mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 10%
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Last updated: 24 Oct 10 12:39 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
2g
There are 15 calories in a 8 spears serving of Wegmans Asparagus Tips.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

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Other Types of Vegetables:

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Mushrooms
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