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Wegmans

97% Fat Free Ham

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 20
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 560mg 23%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2g
Carbs
0g
Protein
9g
There are 60 calories in a 2 oz serving of Wegmans 97% Fat Free Ham.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Related Ham from Wegmans:

Italian Classics Prosciutto
Old Fashioned Ham off The Bone
Thin Sliced Ham
Diced Ham (Water Added)
Honey Ham
Double Smoked Ham off The Bone
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Other Types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Chopped Ham
  view more ham nutritional info
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