Food database and calorie counter Source: Member

Waymouth Farms

Golden Flaxseed

Nutrition Facts
Serving Size: 2 tbsp (21g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (67%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
6g
Protein
4g
There are 110 calories in a 2 tbsp serving of Waymouth Farms Golden Flaxseed.
Calorie breakdown: 67% fat, 20% carbs, 13% protein.

Related Seeds from Waymouth Farms:

Roasted No Salt Sunflower Nuts
Roasted & Salted Sunflower Nuts

More Products from Waymouth Farms:

Veggie Medley
Roasted & Salted Soy Nuts
French Vanilla Almond Granola
Cranberries 'N More
Berry Medley
  view all waymouth farms products

Other Types of Seeds:

Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
  view more seeds nutritional info
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