Food database and calorie counter Source: Member

Wawa

Whole Wheat Shorti Roll

Nutrition Facts
Serving Size 1 roll (6g)
 
Amount Per Serving
Calories from Fat 35
Calories 240
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Whole Wheat Shorti Roll from Wawa
Information for this food was submitted to the FatSecret food database by member nobootylaura on 09 Jan 12.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
Carbohydrates, 44g (71%) Fat, 4g (15%) Protein, 9g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
4g
Carbs
44g
Protein
9g
There are 240 calories in a 1 roll serving of Wawa Whole Wheat Shorti Roll.
Calorie breakdown: 15% fat, 71% carbs, 14% protein.

Related Rolls from Wawa:

Classic Roll
Coffee Roll
Junior Roll
Shorti Roll

More Products from Wawa:

Kale & Quinoa Salad
Bacon Egg & Cheese Bagel
Summer Berry Salad
Thai Style Chicken Mango Salad
Buffalo Style Chicken Wrap
  view all wawa products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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