Food database and calorie counter Source: Member


Protein Power Pack

Nutrition Facts
Serving Size 1 container (222g)
Amount Per Serving
Calories from Fat 390
Calories 660
% Daily Values*
Total Fat 43g 66%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 620mg 26%
Potassium 0mg  
Total Carbohydrate 52g 17%
  Dietary Fiber 9g 36%
  Sugars 18g  
  Other Carbohydrate 0g  
Protein 28g  
Vitamin A 6% Vitamin C 110%
Calcium 15% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Protein power pack with a bagel, egg, peanut butter, fruit & almonds.
Information for this food was submitted to the FatSecret food database by member ao125 on 12 Jan 12.

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of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (55%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 660 calories in a 1 container serving of Wawa Protein Power Pack.
Calorie breakdown: 55% fat, 29% carbs, 16% protein.

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