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Wawa

Pork Roll Bagel Melt

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
15.000g
75%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
1790mg
78%
Total Carbohydrate
62.00g
23%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Dec 11 02:55 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (46%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
35g
Carbs
62g
Protein
32g
There are 690 calories in 1 sandwich of Wawa Pork Roll Bagel Melt.
Calorie breakdown: 46% fat, 36% carbs, 19% protein.

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