Food database and calorie counter Source: Member

Wawa

Pork Roll Bagel Melt

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 310
Calories 690
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 15g 75%
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1790mg 75%
Total Carbohydrate 62g 21%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 32g  
 
Vitamin A 15% Vitamin C 0%
Calcium 30% Iron 25%
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34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (46%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
35g
Carbs
62g
Protein
32g
There are 690 calories in a 1 sandwich serving of Wawa Pork Roll Bagel Melt.
Calorie breakdown: 46% fat, 36% carbs, 19% protein.

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