Food database and calorie counter Source: Member

Wawa

Minestrone Soup (Medium)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 35
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1060mg 44%
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 6g  
 
Vitamin A 60% Vitamin C 40%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mpsullivan81 on 13 May 13.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (21%)
 
Protein (17%)
Carbohydrates, 23g (62%) Fat, 3.5g (21%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3.5g
Carbs
23g
Protein
6g
There are 140 calories in 1 serving of Wawa Minestrone Soup (Medium).
Calorie breakdown: 21% fat, 62% carbs, 17% protein.

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Recently Eaten By:

Grandma Mary L
on 15 February 2014
Lia80
on 06 August 2013



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