Food database and calorie counter Source: Member


Cobb Salad

Nutrition Facts
Serving Size 1 container (228g)
Amount Per Serving
Calories from Fat 200
Calories 290
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 6g 30%
Cholesterol 130mg 43%
Sodium 900mg 38%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 13g  
Vitamin A 40% Vitamin C 30%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Contains: Egg, Milk
Information for this food was submitted to the FatSecret food database by member healsdata on 23 Sep 08, and last modified on 06 Jul 11 by member hpope .

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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (72%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in a 1 container serving of Wawa Cobb Salad.
Calorie breakdown: 72% fat, 10% carbs, 18% protein.

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Recently Eaten By:

on 06 August 2015
on 02 August 2015
on 30 September 2013
on 25 July 2013

Recently Eaten With:

FatSecret members have recently eaten Wawa Cobb Salad with these foods:
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