Food database and calorie counter Source: Member

Wawa

Chicken & Mango Salsa Salad

Nutrition Facts
Serving Size 1 container (275g)
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 610mg 25%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 21g  
 
Vitamin A 90% Vitamin C 50%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Prepackaged salad
Information for this food was submitted to the FatSecret food database by member trackstar515 on 05 Jul 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (38%)
 
Protein (35%)
Carbohydrates, 16g (27%) Fat, 10g (38%) Protein, 21g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
16g
Protein
21g
There are 230 calories in a 1 container serving of Wawa Chicken & Mango Salsa Salad.
Calorie breakdown: 38% fat, 27% carbs, 35% protein.

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Recently Eaten By:

falcon77777
on 18 August 2014
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