Register  |  Sign In
Food database and calorie counter Source: Member

Wawa

Caribbean Style Chicken Salad

Nutrition Facts
Serving Size 1 container (167g)
 
Amount Per Serving
Calories from Fat 40
Calories 160
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 1g  
Cholesterol 25mg 8%
Sodium 690mg 29%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 12g  
 
Vitamin A 30% Vitamin C 25%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lainzee on 26 Aug 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (25%)
 
Protein (29%)
Carbohydrates, 19g (46%) Fat, 4.5g (25%) Protein, 12g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4.5g
Carbs
19g
Protein
12g
There are 160 calories in a 1 container serving of Wawa Caribbean Style Chicken Salad.
Calorie breakdown: 25% fat, 46% carbs, 29% protein.

Related Chicken Salad from Wawa:

Chicken & Mango Salsa Salad
Chicken Caesar Salad
Chicken Cherry Walnut Salad
Chicken Salad
Chicken Salad Snack
Chipotle Chicken Salad
  find more wawa chicken salad products

Related Salads from Wawa:

Chef Salad
Cobb Salad
Cole Slaw
Garden Salad
Pasta Salad
Summer Berry Salad
  find more wawa salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

CZab
on 20 June 2012
djf91
on 22 July 2011
WE Carter
on 19 March 2011
ftc0094
on 28 December 2010

Recently Eaten With:

FatSecret members have recently eaten Wawa Caribbean Style Chicken Salad with these foods:
Tomatoes
Otis Spunkmeyer Sugar Cookie
Ken's Steak House Fat Free Raspberry Pecan Salad Dressing
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Dunkin' Donuts Coffee with Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.