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Food database and calorie counter Source: Member

Watts Brothers Farms

Organic Mixed Vegetables

Nutrition Facts
Serving Size 2/3 cup (90g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 2g  
 
Vitamin A 100% Vitamin C 15%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nerissagm on 11 Jan 13.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
Carbohydrates, 10g (76%) Fat, 0.5g (9%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
10g
Protein
2g
There are 50 calories in a 2/3 cup serving of Watts Brothers Farms Organic Mixed Vegetables.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

Related Vegetables from Watts Brothers Farms:

Organic Super Sweet Corn
Organic Super Sweet White Corn

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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