| Food database and calorie counter |
|
Sesame Chili Herb Crusted Tilapia
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 piece (170 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
410mg
18%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 05 Jan 11 07:32 PM
|
14%
|
of RDI*
(270 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (33%)
Protein (43%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
270
|
|
Fat
10g
|
|
Carbs
16g
|
|
Protein
29g
|
| There are 270 calories in 1 piece (170 g) of Waterfront Bistro Sesame Chili Herb Crusted Tilapia. |
| Calorie breakdown: 33% fat, 24% carbs, 43% protein. |
Related Products from Waterfront Bistro:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
