Food database and calorie counter Source: Member

Waterfront Bistro

Chili Lime Tortilla Crusted Tilapia

Nutrition Facts
Serving Size: 1 piece (6oz)
 
Amount Per Serving
Calories from Fat 100
Calories 280
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 370mg 15%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 28g  
 
Vitamin A 15% Vitamin C 30%
Calcium 2% Iron 8%
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (38%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
12g
Carbs
17g
Protein
28g
There are 280 calories in a 1 piece serving of Waterfront Bistro Chili Lime Tortilla Crusted Tilapia.
Calorie breakdown: 38% fat, 24% carbs, 39% protein.

Related Tilapia from Waterfront Bistro:

Sesame Chili Herb Crusted Tilapia
Encrusted Macadamia Nut Tilapia
Toasted Black Pepper Tilapia
Tilapia with Chimmicurri Sauce
Herb Crusted Parmesan Tilapia

Related Fish from Waterfront Bistro:

Pacific Cod
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Alaska Cod - Moroccan Style
  find more waterfront bistro fish products

Other Types of Tilapia:

BJ's Crusted Tilapia
World Catch Tilapia Fillets
Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
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