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Food database and calorie counter Source: Member

Waterfront Bistro

Chili Lime Tortilla Crusted Tilapia

Nutrition Facts
Serving Size 1 piece (6oz)
 
Amount Per Serving
Calories from Fat 100
Calories 280
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 370mg 15%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 28g  
 
Vitamin A 15% Vitamin C 30%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jb33 on 25 Jan 11.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (38%)
 
Protein (38%)
Carbohydrates, 17g (24%) Fat, 12g (38%) Protein, 28g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
12g
Carbs
17g
Protein
28g
There are 280 calories in a 1 piece serving of Waterfront Bistro Chili Lime Tortilla Crusted Tilapia.
Calorie breakdown: 38% fat, 24% carbs, 38% protein.

Related Tilapia from Waterfront Bistro:

Encrusted Macadamia Nut Tilapia
Herb Crusted Parmesan Tilapia
Sesame Chili Herb Crusted Tilapia
Tilapia with Chimmicurri Sauce
Toasted Black Pepper Tilapia

Related Fish from Waterfront Bistro:

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  find more waterfront bistro fish products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

BevyC
on 13 May 2014
KaraLindsey
on 19 February 2014
Jben
on 25 July 2013
neko_no_boshi
on 15 May 2013

Recently Eaten With:

FatSecret members have recently eaten Waterfront Bistro Chili Lime Tortilla Crusted Tilapia with:
Giant Eagle Cherry Tomatoes


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