Food database and calorie counter Source: Member


Crisp'n Light 7 Grain Crackerbread

Nutrition Facts
Serving Size 3 slices (16g)
Amount Per Serving
Calories from Fat 5
Calories 70
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
this is the "crisp'n light 7 grain" wasa crackerbread, its in the purple box as far as i know.
Information for this food was submitted to the FatSecret food database by member higherthandead on 14 Aug 08, and last modified on 10 Dec 12 by member CFIG .

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 70 calories in a 3 slices serving of Wasa Crisp'n Light 7 Grain Crackerbread.
Calorie breakdown: 7% fat, 82% carbs, 12% protein.

Related Crispbread from Wasa:

Crisp'n Light Mild Rye Crackerbread
Crisp'n Light Wholesome Wheat Crackerbread
Fiber Crispbread
Fibre Rye Crispbread
Flax Seed Crispbread
Hearty Crispbread
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More Products from Wasa:

Thin & Crispy Rosemary Flatbread
Thin & Crispy Sesame Flatbread
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Other Types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Finn Crisp Traditional Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
  view more crispbread nutritional info
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Recently Eaten By:

on 23 November 2015
on 24 November 2015
on 18 November 2015
on 18 November 2015

Recently Eaten With:

FatSecret members have recently eaten Wasa Crisp'n Light 7 Grain Crackerbread with these foods:
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