Food database and calorie counter Source: Member


Crisp'n Light 7 Grain Crackerbread

Nutrition Facts
Serving Size: 3 slices (16g)
Amount Per Serving
Calories from Fat 5
Calories 70
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Information for this food was submitted to the FatSecret food database by member higherthandead on 14 Aug 08, and last modified on 10 Dec 12 by member CFIG .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 70 calories in a 3 slices serving of Wasa Crisp'n Light 7 Grain Crackerbread.
Calorie breakdown: 7% fat, 82% carbs, 12% protein.

Related Crispbread from Wasa:

Crisp'n Light Mild Rye Crackerbread
Crisp'n Light Wholesome Wheat Crackerbread
Fiber Crispbread
Fibre Rye Crispbread
Flax Seed Crispbread
Hearty Crispbread
  find more wasa crispbread products

More Products from Wasa:

Sandwich Cheese
Thin & Crispy Rosemary Flatbread
Thin & Crispy Sesame Flatbread
Thin & Crispy Original Flatbread
  view all wasa products

Other Types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Finn Crisp Traditional Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
  view more crispbread nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.