Food database and calorie counter Source: Member

Walgreens

Fruit & Nut Mix

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (50%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
8g
Carbs
14g
Protein
4g
There are 140 calories in a 1/4 cup serving of Walgreens Fruit & Nut Mix.
Calorie breakdown: 50% fat, 39% carbs, 11% protein.

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